Abdominoplasty (Tummy Tuck) – Restore Your Core, Regain Your Confidence

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Abdominoplasty (Tummy Tuck) – Restore Your Core, Regain Your Confidence

Struggling with loose skin, muscle separation, or stubborn belly fat after weight loss or pregnancy?
A Tummy Tuck (Abdominoplasty) may be the solution you've been looking for — not just for appearance, but for strength, posture, and self-esteem.

In this guide, we’ll cover what the procedure involves, who it's for, and what you can realistically expect before and after surgery.

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What Is a Tummy Tuck?

Abdominoplasty is a surgical procedure designed to:

✔ Remove excess skin and fat from the abdomen
✔ Tighten weakened or separated abdominal muscles (diastasis recti)
✔ Improve posture and core strength
✔ Flatten and tone the stomach area

This procedure is often chosen by people who have:

• Lost a lot of weight
• Had multiple pregnancies
• Loose, sagging skin or stretch marks
• Weak abdominal muscles

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Types of Abdominoplasty

| Procedure | Best For |
|----------------------|-----------------------------------------------------|
| Full Tummy Tuck | Excess skin above & below navel, muscle tightening |
| Mini Tummy Tuck | Small pouch below the navel |
| Extended Tuck | Includes sides/flanks – ideal after massive weight loss |

✔ Some procedures can be combined with liposuction for even better contouring.

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Recovery Timeline

| Stage | Duration |
|-----------------------------|-----------------------------------|
| Surgery time | 2–3 hours |
| Hospital stay | 1 night (sometimes same-day) |
| Back to work | 10–14 days |
| Full recovery | 6–8 weeks |
| Compression garment | Worn for 4–6 weeks |
| Final results visible | 3–6 months |

✔ Light walking is encouraged from Day 1
✔ No heavy lifting or core exercise for 6 weeks

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Patient Example

“After having two kids, I felt like my body wasn’t mine anymore. I finally decided on a tummy tuck — and it changed everything. I feel stronger, slimmer, and more confident in my skin again.”

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Frequently Asked Questions

Q: Will I have a scar?
A: Yes, a horizontal scar is placed low on the abdomen and can usually be hidden by underwear or a bikini.

Q: Is it painful?
A: Discomfort is normal for the first few days. Most patients say it's manageable with medication.

Q: Can it remove stretch marks?
A: Yes — if they are on the skin being removed. Stretch marks above the navel usually stay.

Q: Can I combine this with other surgeries?
A: Definitely! Many patients combine tummy tuck with breast lift or BBL for a Mommy Makeover.

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Who Should Consider a Tummy Tuck?

You may be a good candidate if:

✔ You’ve lost weight but still have belly skin
✔ You’ve had pregnancies that stretched your abdominal wall
✔ You’re not planning future pregnancies
✔ You are close to your ideal weight
✔ You want a firmer, flatter midsection

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Ask the Doctor – Personalized Advice

Still unsure if this surgery is right for you?
Ask directly in our Ask the Doctor Forum and get honest feedback from medical professionals.

Example: I’m 38, had twins, and have muscle separation. Can a tummy tuck help me feel tight and firm again?

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Book Your Evaluation Today

At Yeşilköy Medical Center, we perform tummy tucks with precision and care, using the latest techniques to ensure safety and long-lasting results.

Ziyaretçiler için gizlenmiş link,görmek için Log in or register now.

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Tags:
abdominoplasty turkey, tummy tuck istanbul, post-pregnancy belly surgery, muscle repair surgery, skin tightening stomach, mommy makeover turkey, belly contouring surgery

 

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Tummy Tuck vs. Liposuction – Which One Do You Need?

| Feature | Tummy Tuck | Liposuction |
|-------------------------|-------------------------------------------|---------------------------------------------|
| Removes excess skin | Yes | No |
| Tightens abdominal muscles | Yes | No |
| Targets fat only | Yes | Yes |
| Ideal for post-pregnancy | Highly recommended | For localized fat |
| Recovery time | 4–6 weeks | 1–2 weeks |
| Scarring | Low horizontal scar | Tiny scars (hidden incisions) |

If loose skin and weakened muscles are your main concerns — a Tummy Tuck is the solution.
If you're only bothered by stubborn fat — Liposuction may be enough.

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What You Should Know Before Surgery

Here are key things to prepare for:

✔ You must stop smoking at least 2 weeks before & after surgery – smoking restricts blood flow and delays healing
✔ Maintain a stable weight for at least 6 months before surgery
✔ Arrange help for the first few days – daily activities may be limited
✔ Avoid aspirin or blood thinners at least 10 days before the operation
✔ Compression garments are essential to reduce swelling and shape your results

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Can a Tummy Tuck Remove Stretch Marks?

Stretch marks are a common concern, especially after pregnancy or major weight loss.

Yes – but only in the skin that’s removed.
If your stretch marks are below the belly button, there’s a good chance they’ll be gone.
Those above the navel may stay but become less visible as the skin is pulled downward.

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Life After Tummy Tuck – What to Expect Long-Term

• Posture improves due to muscle tightening
• Lower back pain may be reduced
• More confidence in swimwear and fitted clothes
• Scars fade significantly over 12–18 months with proper care
• Results last for many years with stable weight

Many patients say it’s the best decision they’ve made for both their body and mental health.

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Join the Conversation

Have you had a tummy tuck or planning to get one?
Share your experience or ask your questions below — our medical team is here to help!

Ask your question directly to a surgeon

Ziyaretçiler için gizlenmiş link,görmek için Log in or register now.

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Additional Tags:
tummy tuck vs liposuction, remove stretch marks surgery, best tummy tuck surgeon turkey, tummy tuck for moms, tummy tightening surgery, body contouring after weight loss